sludge zine: depression support / survival
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Quinn Milton, November 2015
sludge zine is about how to support someone with depression & how to survive having depression. download read online it's easy to convince yourself that depression is a moral failing because that means it could be better if you were better. in our continual efforts to understand the world, depression, especially chronic depression, demands center stage. everything becomes about that sludge. it is both the blinders & your only tool to navigate. 
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